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Soybeans

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Essential protein for plant-based diets.
Rs.500.00
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At Eastern Food Industries, we are committed to delivering nature’s finest Soya Bean (soybean) Seeds, packed with plant-based protein and essential nutrients for improved nutrition to sustain health. Perfect for a wide range of dishes, from traditional meals to innovative recipes, our soybeans are a versatile and healthy addition to your diet.

  • Complete Protein Source – Provides all essential amino acids, making it an excellent choice for vegetarians and vegans.
  • Rich in Dietary Fiber – Supports healthy digestion and helps maintain balanced blood sugar levels.
  • Nutrient-Dense – Contains vital nutrients including iron, calcium, magnesium, and B vitamins.
  • Supports Heart Health – Isoflavones and unsaturated fats contribute to lowering cholesterol levels and improving cardiovascular health.
  • Promotes Bone Health – The combination of calcium and phytoestrogens aids in maintaining strong bones.
  • Antioxidant Properties – Contains antioxidants that help protect cells from oxidative stress.
  1. As a Snack – Enjoy boiled edamame for a protein-rich, satisfying snack.
  2. In Cooking – Incorporate whole soybeans into soups, stews, and salads for added texture and nutrition.
  3. Soy Products – Use soybeans to make tofu, soy milk, or tempeh, expanding your recipe options.
  4. As Flour – Substitute or supplement with soy flour in baking to boost protein and nutrient content.

 
% Daily Value
Total Fat 10g 13 %
Saturated Fat 1.4g 7 %
Trans Fat 0g
Cholesterol 0mg 0 %
Sodium 1mg 0 %
Total Carbohydrates 15.2g 6 %
Dietary Fiber 7.5g 27 %
Total Sugar 3.5g -
Added Sugar 0g 0 %
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 138.5mg 11 %
Iron 6.1mg 34 %
Potassium 898.5mg 19 %