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Quinoa Seeds
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Quinoa Seeds
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Quinoa Seeds

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A plant-based protein powerhouse.
Rs.800.00
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At Eastern Food Industries, we bring you the ancient superfood quinoa (keen-wah), known for its exceptional nutritional value and versatility. Sourced from the finest farms, our quinoa is gluten-free, high in protein, and packed with essential nutrients for improved nutrition to sustain health. Whether used as a base for salads, a rice alternative, or in soups, quinoa is your go-to ingredient for wholesome meals.

  • Complete Protein Source – Contains all nine essential amino acids, making it an excellent choice for vegetarians and vegans.
  • Rich in Dietary Fiber – Supports healthy digestion and helps maintain a feeling of fullness.
  • Packed with Essential Nutrients – Provides important vitamins such as B vitamins, along with minerals like magnesium, iron, and phosphorus.
  • Gluten-Free – Naturally free of gluten, ideal for those with gluten intolerance or celiac disease.
  • Antioxidant Properties – Contains compounds that help combat oxidative stress and support overall cellular health.
  • Supports Heart Health – The combination of fiber, healthy fats, and essential nutrients contributes to cardiovascular well-being.
  • Promotes Weight Management – High protein and fiber content aid in appetite control and overall dietary balance.
  • Cooking – Rinse thoroughly to remove any natural saponins, then cook like rice or use as a base for salads, bowls, and side dishes.
  • Baking – Incorporate ground quinoa into gluten-free baked goods for an added nutritional boost.
  • Breakfast – Enjoy quinoa as part of a breakfast bowl mixed with fruits, nuts, and a natural sweetener.
  • Salads & Soups – Sprinkle cooked quinoa into salads or soups to enhance protein and fiber content.

Nutritional Facts 

Serving per container 4

Serving Size              4 tbsp (50g)

Amount per serving

Calories                               185

 
% Daily Value
Total Fat 3g 3 %
Saturated Fat 4g 4 %
Trans Fat 0g -
Cholesterol 0mg 0 %
Sodium 0mg 0 %
Total Carbohydrates 35g 13 %
Dietary Fiber 2g 8 %
Total Sugar 3g -
Added Sugar 0g 0 %
Protein 6g 12 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 2mg 13 %
Potassium 287mg 6 %